Each month at Beauty In Strength we highlight one of our valuable members that has put extraordinary effort into her fitness. BiS is about recognising the pure Beauty we have in every aspect of our lives. It’s not just about how we turn up everyday to training it’s how we ‘show up’ to life on […]
Beauty In Strength is all about living an active lifestyle and loving your whole self. We empower women to be the best version of themselves in every area of their life. We motivate and inspire women to look deeper into themselves and live a purposeful life, of love, happiness, strength and empowerment. We encourage each […]
“Knowing is not enough, we must apply. Willing is not enough, we must do” – Bruce Lee How many people do you know in your life that have all the awareness in the world, they preach ‘living their true self’ but yet still don’t take control of their lives?? I definitely know a few! It […]