Each month at Beauty In Strength we highlight one of our valuable members that has put extraordinary effort into her fitness. BiS is about recognising the pure Beauty we have in every aspect of our lives. It’s not just about how we turn up everyday to training it’s how we ‘show up’ to life on […]
Beauty In Strength Woman Of The Month
Each month at Beauty In Strength we highlight one of our valuable members that has put extraordinary effort into her fitness. BiS is about recognising the pure Beauty we have in every aspect of our lives. It’s not just about how we turn up everyday to training it’s how we ‘show up’ to life on […]
Beauty In Strength Woman Of The Month
Each month at Beauty In Strength we highlight one of our valuable members that has put extraordinary effort into her fitness. BiS is about recognising the pure Beauty we have in every aspect of our lives. It’s not just about how we turn up everyday to training it’s how we ‘show up’ to life on […]
Round 2 starting Monday 8th January
Beauty In Strength is all about living an active lifestyle and loving your whole self. We empower women to be the best version of themselves in every area of their life. We motivate and inspire women to look deeper into themselves and live a purposeful life, of love, happiness, strength and empowerment. We encourage each […]
Knowing is not enough!
“Knowing is not enough, we must apply. Willing is not enough, we must do” – Bruce Lee How many people do you know in your life that have all the awareness in the world, they preach ‘living their true self’ but yet still don’t take control of their lives?? I definitely know a few! It […]
5 Tips for living a happier life
In todays world we seem to be more stressed and living a life searching for either happiness, love or approval from others. I know that’s not the case for everyone but I’m sure at some point in your life you’ve asked yourself or wondered to yourself ‘Am I living the best life possible?’ There are […]
Take CHARGE of your inner RHINO!
Have something to charge at in your life! It may be a career goal, an athletic goal, a financial goal, (all of the above) whatever it may be write it down and take CHARGE! In the wild rhinos will charge, bulls will charge and lions will charge. We have the same strength, power and determination […]
Round 1 starting Monday 6th November
Beauty In Strength is all about living an active lifestyle and loving your whole self. We empower women to be the best version of themselves in every area of their life. We motivate and inspire women to look deeper into themselves and live a purposeful life, of love, happiness, strength and empowerment. We encourage each […]